Audio
Please find a list of meditation and teaching audio files listed on this page.
Here are some links for teachers on this page:
- Christopher Titmuss' website
- Jill Shepherd's website
- Information on Lama Shenpen on the Awakened Heart Sangha website
- There are more talks by Jenny Wilks on her Dharma Seed pages
- Rob Burbea's pages on Dharma Seed
- Martin Aylward's website
- Yanai Postelnik's website
- Ajahn Metta at the Amaravati website
- Ajahn Amaro at the Amaravati website
Enjoy!
Miscellaneous Guided Meditations
Intro Theme - Effort and Enjoyment
Guided Meditation - Mindfulness of Breathing
Walking Meditation Instructions - Basics
Walking Meditation Instructions - Sense Doors
Mindfulness of Vedana - Feeling Tone
Right Effort and Guided Metta Meditation
Right Effort in Relation to Endings - Short Reminder
Guided Mudita ( Compassion) Meditation
Christopher Titmuss - Mindfulness, Stress and Liberation
Christopher Titmuss - Dharma Talk
Christopher Titmuss - Mindfulness, Stress and Liberation 1
Christopher Titmuss - Mindfulness, Stress and Liberation 2
Christopher Titmuss - Mindfulness, Stress and Liberation 3
Lama Shenpen - Discovering the Heart and Mind
Lama Shenpen - Discovering the Heart and Mind
Lama Shenpen - Meditation Instruction
Lama Shenpen - Q&A in reflection
Martin Aylward
Martin Aylward
Rob Burbea - The Path of the Imaginal
Rob Burbea 1
Rob Burbea 2
Rob Burbea 3
Rob Burbea 4
Jenny Wilks - Brahmavihara
The Divine Abodes - Jenny Wilks, 13th September 2014 - Part 1
The Divine Abodes - Jenny Wilks, 13th September 2014 - Part 2
Yanai Postelnik - Dharma and Activism
Yanai Postelnik - Dharma and Activism 1
Yanai Postelnik - Dharma and Activism 2
Yanai Postelnik - Dharma and Activism 3
Ajahn Metta - Spiritual friendship
Ajahn Metta - First Q&A
Ajahn Metta - A note on spiritual friendship
Ajahn Metta - Second Q&A
Martin Aylward - Love is a super power
Martin Aylward - Love is a super power - morning
Martin Aylward - Love is a super power - morning Q&A
Martin Aylward - Love is a super power - afternoon session
Christopher Titmuss - What am I doing with my life?
Christopher Titmuss - First Morning
Christopher Titmuss - First Morning - discussion
Christopher Titmuss - Second Morning - discussion
Ajahn Metta - Wise Speech
Ajahn Metta
Ajahn Amaro - Brahmavihara
Ajahn Amaro - The Brahmaviharas - Metta
Ajahn Amaro - The Brahmaviharas - Appreciative Joy
Ajahn Amaro - The Brahmaviharas - Compassion
Ajahn Amaro - The Brahmaviharas - Equanimity
AjahnAmaro - The Brahmaviharas - Q&A
Martin Aylward - The True Heart's Longing: Love, Wisdom and Freedom of Being
Martin Aylward - The True Heart's Longing: Love Wisdom and Freedom of Being. One
Martin Aylward - The True Heart's Longing: Love Wisdom and Freedom of Being. Two
Christopher Titmuss - Empathy, Forgiveness and Freedom
Christopher Titmuss - Empathy, Forgiveness and Freedom. One
Christopher Titmuss - Empathy, Forgiveness and Freedom. Two
Christopher Titmuss - Empathy, Forgiveness and Freedom. Three
Christopher Titmuss - Empathy, Forgiveness and Freedom. Four