‘The Joyful Body’ – a day of Yoga and Meditation with Emily Burns

  • 12th March 2017
    10:00 am - 4:30 pm

The Joyful Body A day retreat to come home to our body through yoga and meditation: Finding stillness, presence and space within. Using yoga and meditation we will contact our life force, our expansive being and our sense of inner space and light. Starting from the inside and radiating out an embodied sense of our (more…)

Day retreat with Bhikkhu Amaro

  • 15th April 2017
    9:30 am - 4:30 pm

Please join us for a day retreat at the Unitarian Church with Bhikkhu Amaro on the theme ‘Kindness, Compassion, Joy and Equanimity:what helps and what hinders their practice and development?’ This daylong will consist of reflections and practices related to the ‘sublime abiding places for the heart’ – the four brahma-vihāras, in Buddhist parlance. The (more…)

Mindful country walk (yatra)

  • Mindful walk (yatra)
    24th June 2017
    10:00 am - 4:00 pm

In the Buddhist tradition, walking outside with other practitioners in nature is an important mindfulness practice. Nicky will be leading a yatra – a mindful walk together close to Brighton. Further details to follow. (more…)

Day retreat with Martin Aylward

  • 2nd September 2017
    10:00 am - 5:00 pm

A day retreat with the ever-popular Martin Aylward. Details to follow. (more…)