What Is Missing In My Life?’ Day Retreat with Christopher Titmuss

  • 19th January 2019
    9:30 am - 4:30 pm

Our mind can easily caught up in what is missing in our life – love, a role, peace of mind, children, success, intimacy, fulfilment and more. We live a life torn between what is present and what is absent. The duality of presence and absence generates stress, feelings of failure and time pressure. There are (more…)

‘The Riches of Silence’ A Day Retreat with Bhikkhuni Canda

  • 24th February 2019
    10:00 am - 4:00 pm

In our fast-paced world its easy to for the mind to become cluttered with things to do and worry about- and obsessive thoughts do not stop when we want them to! This retreat will discuss five methods of working with thoughts in a skilful way (as taught by the Buddha in the vitakka santana sutta), (more…)

‘Realising The Heart’s Potential’ Day Retreat with Rosalie Dores

  • 6th April 2019
    10:00 am - 4:30 pm

Insight Dialogue (ID) is a relational meditation practice, grounded in the wisdom tradition of the Buddha-dharma. In ID practice we extend the profound benefits of solitary meditation into being with others. We acknowledge the reality that we are social beings and engage with the complexity of being with others, as a potential path to freedom. (more…)

‘Art, Meditation and Compassion’ workshop with Nicky Roland

  • 15th June 2019
    10:00 am - 4:00 pm

A creative and explorative workshop integrating therapeutic art making with guided meditation practices. We will be including the heart, feelings and emotions in meditation practice and promoting self-care and compassion. The session includes: mindful art making, mindfulness of the body and loving kindness practices and group reflection. You are welcome to attend if you are (more…)

‘Waking Up in This Life’ Day Retreat with Vince Cullen

  • 13th July 2019
    9:30 am - 5:00 pm

Waking up to this Life… it’s not a rehearsal. “Waking up to who you are requires letting go of who you imagine yourself to be.” ~ Alan Watts ~ Everyone on the Buddhist path is struggling with the 3 fires… the fire of cravings, the fire aversions and the fire of confusions… EVERYONE! The Buddha’s very (more…)

‘Insight Dialogue’ Day Retreat with Bhante Sukhacitto

  • 17th August 2019
    10:00 am - 4:00 pm

Insight Dialogue is an interpersonal meditation practice grown from the Vipassana tradition. Through dialogue,the mindfulness and tranquillity of traditional silent meditation is introduced into interaction with others. This enables us to perceive, understand, and apply an acceptance of others and ourselves in the busyness of our lives. As humans, we are creatures that are interrelated. (more…)