‘Art, Meditation and Compassion’- Workshop with Nicky Roland


  • 15th June 2019
    10:00 am - 4:00 pm

A creative and explorative workshop integrating therapeutic art making with guided meditation practices. We will be including the heart, feelings and emotions in meditation practice and promoting self-care and compassion. The session includes: mindful art making, mindfulness of the body and loving kindness practices and group reflection. You are welcome to attend if you are (more…)

‘Waking Up in This Life’- Day Retreat with Vince Cullen


  • 13th July 2019
    9:30 am - 5:00 pm

Waking up to this Life… it’s not a rehearsal. “Waking up to who you are requires letting go of who you imagine yourself to be.” ~ Alan Watts ~ Everyone on the Buddhist path is struggling with the 3 fires… the fire of cravings, the fire aversions and the fire of confusions… EVERYONE! The Buddha’s very (more…)

‘Insight Dialogue’- Day Retreat with Bhante Sukhacitto


  • 17th August 2019
    10:00 am - 4:00 pm

Insight Dialogue is an interpersonal meditation practice grown from the Vipassana tradition. Through dialogue,the mindfulness and tranquillity of traditional silent meditation is introduced into interaction with others. This enables us to perceive, understand, and apply an acceptance of others and ourselves in the busyness of our lives. As humans, we are creatures that are interrelated. (more…)

‘The Heart of Fearless Liberation’ Weekend Retreat with His Eminence Gongkar Dorje Denpa Rinpoche and Venerable Kassapo


  • 21st September 2019 - 22nd September 2019
    10:30 am - 4:30 pm

༄༅། །འཇིགས་མེད་ཐར་པའི་སྙིང་པོ། Saturday 21st  Sept 2019 །འཇིགས་མེད་ཐར་པའི་སྙིང་པོ། The Heart of Fearless Liberation. 10:30 am-12 pm Reflections on the core Buddhist teachings for awakening the heart of fearless liberation – the freedom from all confusion, stress and suffering that enables clarity, compassion and insight to shine forth in each of us. །སྒྲོལ་དཀར་ཚེ་དབང་། White Tara Empowerment. 2 (more…)

‘Contemplating Death’ – Day Retreat with Yanai Postelnik


  • 5th October 2019
    10:00 am - 4:30 pm

Contemplating Death: deepening our awareness of mortality, as a gateway to immediacy, love and freedom. A day retreat, including meditation, reflection and contemplation, held primarily in silence. In our modern western culture it is easy to be somewhat insulated from death, and denied the benefit and transformative power of contemplating the reality of our own (more…)

‘Pleasure Versus Happiness’- Workshop With Christopher Titmuss


  • 11th January 2020
    9:30 am - 4:30 pm

Saturday 11 January 2020 9:30 am – 4:30 pm We confuse pleasure with happiness. There are simple pleasures, which we experience through our senses. Pleasure is often getting what I want. Pleasure easily carries with it a sense of having and owning. Pleasure is the result of an effort, a movement towards. An initial experience (more…)