- 1st of a series of three morning classes and a day retreat.
27th January 2018
10:30 am - 12:30 pm
Jiva will be offering a short course on core Dharma themes and this is the first class. Each one will stand alone but they will also hang together as a whole. This first one will be on the 4 Noble Truths – the truth of suffering or difficulty in life, the truth of source of our suffering being clinging to things that must change, the truth that we don’t have to do this, and the truth of the path that leads us out of suffering, the eightfold path.
The class will consist of some teaching on this theme, some guided practice and discussion and exploration.
Jiva is an experienced meditation practitioner and is now training on the Gaia House Community Dharma Leader Programme with Jenny Wilks as her mentor. She is also an experienced MBSR/MBCT teacher and loves an interactive style of teaching. She leads the Tuesday Open Meditation Group most weeks. FFi email email@example.com/07717718385
We'll be in the basement at Anahata which has level access from St James Avenue - the red door. Please knock if you'd like to come in that way.