ExpiredDay retreat on Cultivating a Balanced Mind with Jiva Masheder and Jenny Wilks

  • 17th February 2018
    10:00 am - 5:00 pm

This retreat is a culmination of the 3 classes preceding although you are also welcome to attend if you have not come to the classes.
We will be drawing on fundamental Dharma teachings to cultivate a balanced mind (equanimity) in the face of life’s inevitable ups and downs, joys and sorrows.
The day will include silent practice, teaching and discussion.



119-120 Edward Street, Brighton, East Sussex, BN2 OJL, United Kingdom

We'll be in the basement at Anahata which has level access from St James Avenue - the red door. Please knock if you'd like to come in that way.