Kindness, compassion, joy and equanimity: the boundless states of mind. Third class in a series of 3 finishing with day retreat with Jiva Masheder

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  • 10th February 2018
    10:30 am - 12:30 pm

Jiva will be offering a short course on core Dharma themes and this is the third class. Each one will stand alone but they will also hang together as a whole. This third one will be on the heart practices of friendliness or loving kindness (metta), compassion (karuna), appreciative joy (mudita) and equanimity or a (more…)

Instability, difficulty and nothing fixed: second class in a series of three with a day retreat with Jiva Masheder

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  • 3rd February 2018
    10:30 am - 12:30 pm

Jiva will be offering a short course on core Dharma themes and this is the second class. Each one will stand alone but they will also hang together as a whole. This second one will be about the ‘3 characteristics’ shared by all phenomena we experience – that they change and are unstable (anicca), that (more…)

Suffering and the end of suffering: first of a series of three 2-hour classes and a day retreat on core Dharma themes with Jiva Masheder

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  • 1st of a series of three morning classes and a day retreat.
    27th January 2018
    10:30 am - 12:30 pm

Jiva will be offering a short course on core Dharma themes and this is the first class. Each one will stand alone but they will also hang together as a whole. This first one will be on the 4 Noble Truths – the truth of suffering or difficulty in life, the truth of source of (more…)

Training in Beauty: A Day Retreat with Bhikkhuni Canda

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  • 18th November 2017
    10:00 am - 5:00 pm

A day of meditation, discussion and reflection with Bhikkhuni Canda. How often in meditation do we get bogged down trying to fix what’s ‘wrong’ whilst neglecting to attend to and rejoice in the inner beauty and happiness within our reach? This meditation day will explore ways of empowering the mind with ‘beautiful’ perceptions that conduce (more…)

Empathy, Forgiveness and Freedom: Christopher Titmuss Visit

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  • Empathy, Forgiveness and Freedom
    12th January 2018 - 13th January 2018
    7:30 pm - 5:00 pm

Empathy, Forgiveness and Freedom The Buddha said the wise all share something in common. A deep sense of empathy. What is empathy? How we do find it within ourselves and others? What gets in the way of empathy? Forgiveness is powerful and healing for ourselves. Are we obliged to forgive others? Is there another way (more…)

Waking Up in This Life: Day Retreat with Vince Cullen

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  • 7th October 2017
    10:00 am - 5:00 pm

Waking up to this Life… it’s not a rehearsal. “Waking up to who you are requires letting go of who you imagine yourself to be.” ~ Alan Watts ~ A day-long retreat exploring some Buddhist principles and practices for waking up to everyday life; particularly – but not exclusively – for awakening from addictions and (more…)

Insight Dialogue Day with Rosalie Dores

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  • Insight Dialogue
    17th June 2017
    10:00 am - 5:00 pm

‘Just as the dawn is the forerunner and precursor of the rising sun, so too good friendship, that is association with the wise, and careful attention are the forerunners and precursors of the factors of enlightenment.’ Samyutta Nikaya, 46 Insight Dialogue, relational meditation practice, provides a unique opportunity to cultivate and explore the Factors of Awakening (more…)

Morning of practice

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  • Morning of practice
    23rd April 2017
    11:00 am - 1:00 pm

Come and join us for a morning of practice 11-1 at Anahata, with some sitting meditation and time to meet and hang out with fellow meditators. (more…)

The True Heart’s Longing: Love, Wisdom and Freedom of Being: Day retreat with Martin Aylward

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  • 2nd September 2017
    10:00 am - 5:00 pm

It is the nature of the human heart to know a deep longing for depth, meaning and love. This day will explore this longing as a crucial resource to take us deep into our own mystery, towards intimacy with ourselves and others, ease with who and how we are, and a wise response to life’s (more…)