The Mahasi Sayadaw of Burma, one of the most influential vipassana insight meditation teachers of the last century, developed techniques to help us maintain moment to moment mindfulness from the instant we awake to the instant we fall asleep. 

This leads not only to spiritual insights into our true, immortal  nature, but also, equally important, to the purification of the heart. So that we not only become wiser, but more caring, generous, joyous and compassionate.

 BHANTE BODHIDHAMMA started training in ‘Soto Zen’ in 1977, then in the ‘Mahasi’ Theravada Tradition with Sayadaws U Rewata Dhamma, U Janaka and U Pandita.

In 1986 he ordained, subsequently spending eight years at ‘Kanduboda Mahasi Meditation Centre’ in Sri Lanka. He has been teaching in England, Ireland and internationally since 1998. From 2001- 2005, he was the Resident Teacher at Gaia House. He founded the ‘Satipanya Buddhist Retreat’ in Wales, a meditation centre devoted to the Mahasi tradition.