3rd February 2018
10:30 am - 12:30 pm
Jiva will be offering a short course on core Dharma themes and this is the second class. Each one will stand alone but they will also hang together as a whole. This second one will be about the ‘3 characteristics’ shared by all phenomena we experience – that they change and are unstable (anicca), that we suffer as a result of this and our trying to stop this (dukkha), and that when we look carefully we can see that there is no essential nature to any thing or person (anatta).
The class will consist of some teaching on this theme, some guided practice and discussion and exploration.
Jiva is an experienced meditation practitioner and is now training on the Gaia House Community Dharma Leader Programme with Jenny Wilks as her mentor. She is also an experienced MBSR/MBCT teacher and loves an interactive style of teaching. She leads the Tuesday Open Meditation Group most weeks. FFi email email@example.com/07717718385
We’ll be in the basement at Anahata which has level access from St James Avenue – the red door. Please knock if you’d like to come in that way.