13th November 2016
10:00 am - 1:00 pm
Join the Bodhi Tree and mindfulness teacher Tamlyn Smithers for a Mindfulness for Parents morning retreat on Sunday 13th November to experience new practices and to develop ways to parent mindfully. The retreat is aimed to mindfully nurture families with practices we can access in our everyday family life. Regular practice can enable us as parents to enrich our parenting experience, lead by mindful example and equip our children with mindful skills. Practices will vary between the focus on parents well-being, baby/children’s wellbeing as well as for parents and children together.
This is a flexible environment where parents are invited to practice but of course will need to prioritise our children so there will be a natural amount of comings and goings with nappy changes, getting children to sleep and so forth.
Venue: Hanover Community Centre