Day Retreat with Rosalie Dores
These Insight Dialogue (ID) retreat days will offer an opportunity to explore together how the Buddha's teachings on the three marks of existence; impermanence, suffering and not self can provide resource, resilience and liberation in these times. Six Insight Dialogue meditation guidelines will support us in bringing kind awareness into the heart of speaking and listening, often in pairs. Meditation deepens, as we contemplate the Dharma together, allowing experiential insight into the teachings to arise. Meditating together we can recognise and unbind the relational knots that cause suffering.
ID supports the weaving of a vibrant community of Dharma friendship as we collaborate in the awakening process together. Awakening not only for ourselves but for each other, our communities and the wider world. ID is a practice for our times.
Insight Dialogue (ID) is a relational meditation practice that extends the benefits of solitary meditation into our relational lives. It is designed to help us awaken together and integrate our understanding of Dharma teachings in a direct and immediate way.
We meditate together, recognising and unbinding the relational knots that cause suffering in our lives. In ID practice we engage with the Buddha's teachings experientially, accessing their relevance to our wider lives.
The teacher
Rosalie Dores is an Insight Dialogue Retreat Teacher. She has practiced meditation and yoga since 1992. Her dharma roots are within the Vipassana, Theravada, Insight Meditation traditions and Insight Dialogue.
Rosalie is dedicated to offering teachings that engage at the interface between ancient wisdom and the challenges of our modern world. She recognises that Insight Dialogue addresses the urgent need for a meditative practice that incorporates the social and interpersonal domains of human experience as intrinsic to awakening.
She co-teaches courses and workshops dedicated to raising awareness about climate and social justice.
Rosalie's website is https://optimalliving.co.uk/ if you'd like to attend future events with her